Services
Services
At Lee's Holistic Health, treatment plans are tailored to the individual and designed to support long-term health and wellbeing.
Why Choose Lee's Holistic Health
Personalised Care
Support tailored to your health history, symptoms, lifestyle and goals.
Holistic Approach
Nutrition, naturopathy, herbal medicine and lifestyle strategies considered together.
Wellbeing Focused
Gentle support for long-term health, energy, stress, hormones and digestion.
New Clients Welcome
Start with an initial consultation or contact Lee before booking.
Main Services
Naturopathy
Naturopathy is a holistic approach to health that looks at the whole person, not just individual symptoms.
Lee takes time to understand your health history, lifestyle, diet, current concerns and wellbeing goals. From there, she creates a personalised plan that may include nutrition guidance, herbal medicine, lifestyle support and practical steps you can begin using at home.
Best for:
- General wellbeing support
- Low energy and fatigue
- Stress and sleep concerns
- Hormonal changes
- Digestive discomfort
- Long-term health planning
Book a Naturopathy Consultation
Nutrition and Gut Health
Food can play an important role in energy, digestion, mood, hormones and overall wellbeing.
Nutrition support with Lee is practical and personalised. Rather than focusing on strict or overwhelming rules, Lee helps you understand what may be affecting your digestion and wellbeing, then guides you toward realistic food and lifestyle changes.
Best for:
- Bloating
- Reflux
- IBS-style symptoms
- Indigestion
- Digestive discomfort
- Low energy
- Food and lifestyle habits that feel hard to manage
Book Nutrition and Gut Health Support
Hormonal Health Support
Hormonal changes can affect energy, mood, sleep, weight, stress response and overall wellbeing.
Lee supports men and women with personalised nutrition, herbal medicine and lifestyle strategies designed to support hormonal balance and help you feel more steady day to day.
Best for:
- PMS
- Menopause and perimenopause support
- PCOS support
- Endometriosis support
- Thyroid wellbeing
- Fatigue, mood changes and sleep concerns linked with hormonal shifts
Live Blood Analysis
Live Blood Analysis is offered as an educational wellness assessment.
Using a small drop of blood viewed under a microscope, clients can observe their blood cells during the consultation while discussing nutrition, lifestyle and wellbeing factors. Many clients find this visual approach helpful for understanding how everyday choices may influence overall health and wellbeing.
Best for:
- People who like visual health education
- Clients wanting to better understand wellbeing patterns
- Supporting nutrition and lifestyle conversations
- Adding another layer of insight to a personalised wellness plan
Hypnotherapy
Hypnotherapy may support relaxation, mindset, emotional wellbeing and behaviour change.
Lee offers a calm, supportive space to help clients explore patterns, stress responses and goals in a gentle way.
Best for:
- Stress support
- Relaxation
- Emotional wellbeing
- Sleep routines
- Habit change support
Which Service Is Right For Me?
Not sure where to begin? Here is a simple guide.
If you are dealing with bloating, reflux, IBS-style symptoms or food confusion:
Start with Nutrition and Gut Health Support.
If you are experiencing PMS, menopause changes, PCOS, thyroid concerns or mood and sleep changes:
Start with Hormonal Health Support.
If you feel tired, stressed, run down or unsure what is contributing to your symptoms:
Start with a Naturopathy Consultation.
If you want a visual educational assessment to support your wellness plan:
Ask about Live Blood Analysis.
If you are unsure:
Book an initial consultation or contact Lee before booking.
Help Me Choose the Right Service
What to Expect
Your First Appointment
Your first consultation is designed to give Lee a clear picture of your health, lifestyle and goals.
During your appointment, Lee may discuss:
- Your current symptoms and health history
- Diet, digestion, sleep, energy and stress
- Hormonal health and lifestyle factors
- Current supplements or medications
- Your short-term and long-term wellbeing goals
After your consultation, Lee will recommend a personalised plan that may include nutrition guidance, lifestyle strategies, herbal medicine or further assessment options.
Conditions Commonly Supported
Every treatment plan is personalised to the individual. Clients commonly seek support for:
Digestive Health
- IBS-style symptoms
- Bloating
- Reflux
- Indigestion
- Digestive discomfort
Hormonal Health
- PMS
- Menopause and perimenopause support
- Endometriosis support
- PCOS support
- Thyroid wellbeing
Stress and Emotional Wellbeing
- Stress
- Anxiety support
- Panic and overwhelm support
- Sleep concerns
Energy and Fatigue
- Low energy
- Fatigue
- Feeling run down
- Long-term wellbeing support
Allergies and Immune Health
- Hay fever support
- Sinus concerns
- Asthma wellbeing support
- Immune health
Children, Teens and Adult Wellbeing
- General health and wellbeing
- Nutrition and lifestyle support
- ADD and ADHD wellbeing support
- Family wellbeing support
Frequently Asked Questions
I am new. Which appointment should I book first?
If you are new to Lee's Holistic Health, start with an initial consultation. This gives Lee time to understand your health history, symptoms, lifestyle and goals before recommending the best next steps.
Can I contact Lee before booking?
Yes. If you are unsure which service is right for you, you can contact Lee before booking.
Do I need to stop seeing my doctor?
No. Holistic health support can work alongside your regular medical care. Always speak with your GP or medical specialist about diagnosed conditions, medications or urgent health concerns.
Do you offer support for children and adults?
Yes. Lee supports children, teens and adults with personalised wellbeing, nutrition and lifestyle guidance.
Are appointments available online?
Please contact Lee for current availability of online appointments.
Where are appointments held?
Please contact Lee for clinic location details.
Ready to Take the Next Step?
Whether you are looking for support with digestion, hormones, energy, stress or overall wellbeing, Lee can help you choose a personalised path forward.
Book an Initial Consultation | Contact Lee
Not sure what to book? Send a message and Lee can guide you.
Future Services
Qest4 Bioenergetic Health Assessment — Coming August 2026
I'm excited to be introducing the Qest4 — an advanced bioenergetic testing and feedback device used in complementary and holistic medicine — to my practice very soon.
The Qest4 works by measuring subtle changes in the skin's electrical resistance while sending low-voltage electromagnetic signals through the body. This non-invasive process aims to map your individual "energetic balance" across organs, body systems, and potential stressors — providing a deeper layer of insight to support your personalised wellness plan.
This technology will allow me to offer even more comprehensive health assessments, helping to identify areas of imbalance that may not be visible through conventional testing alone.
Stay tuned — bookings for Qest4 assessments will be available from August 2026.
What to expect:
- A gentle, non-invasive assessment process
- Energetic mapping of body systems and potential stressors
- Insights to support your personalised treatment plan
- A deeper understanding of your body's unique energetic patterns
Yoga and Meditation
Future yoga and meditation classes are planned, including in-person and online options. These sessions will focus on relaxation, stress management, mindfulness, gentle movement and supporting overall wellbeing.